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Lifestyle Change Revisited

Lifestyle Change Revisited

The beginning of April marks 12 weeks until our wedding!  It also means that this is the beginning of crunch time to lose a few extra pounds gained during the holiday season. Since we started our lifestyle change in August of 2010, we have hit many milestones and made a huge difference in our health!  As we have reached goals we have relaxed our diet and exercise plans which was working out well, but the holidays lead to some very unwanted weight gain! Starting the beginning of April, I am … [Read more...]