As of this Monday, Brad and will have completed 2 months of our "lifestyle change" of eating healthier and going to the gym! All though I kick and scream almost every day that we head to the gym, it has been a very effective 2 months.  Up to this point I have lost 8 lbs. and Brad has lost 15 lbs.! Along with going to the gym we have been taking advantage of the beautiful Valley Forge National Historical Park that is about 10 minutes away from our house.  There are a number of various trails … [Read more...]