Since we have started our healthy lifestyle kick, Brad and I have severely cut down on the amount of food we eat out at restaurants.  We have been very aware of what we eat which was especially prominent a few weeks back when we stopped in Champps Americana Bar & Grill for a beer and snack.  After looking over the menu we checked out their nutritional info online.  We then closed the menu, paid our tab and came home to cook a healthy home-cooked meal.  The stats on that food are disgusting! … [Read more...]