The new year has begun and the gym has been jam packed full of New Year resolution-ers. It's the most annoying time of the year to be at the gym. I even found this funny-but-true article talking about the biggest violators of the unspoken gym etiquette code. However, the crowd and the cold haven't deterred Brad and I from keeping up with our lifestyle change. We have been going strong and working hard (with the exclusion of a few extra sweets throughout the holiday season). All of our … [Read more...]
Work it! 2 Month Update
August 21, 2010 By Leave a Comment
As of this Monday, Brad and will have completed 2 months of our "lifestyle change" of eating healthier and going to the gym! All though I kick and scream almost every day that we head to the gym, it has been a very effective 2 months. Up to this point I have lost 8 lbs. and Brad has lost 15 lbs.! Along with going to the gym we have been taking advantage of the beautiful Valley Forge National Historical Park that is about 10 minutes away from our house. There are a number of various trails … [Read more...]
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